the buzz
"...teachers as dedicated as any in Washington... [with] classes costing about half what many studios in the city charge"
-- The Washington Post
"Ireally like Yoga District. It is a great little neighborhoodyplace. The mission is affordable, eco-friendly yoga. The space isbeautiful. The classes are challenging. Basically, it is a littlegarden of yoga Eden. Check it out, your first 3 classes are $10... Sogood." --Review at www.yelp.com
"Iwould seriously give this place ten stars if yelp would let me... Untilnext time Yoga District. I miss you." --Review at www.yelp.com
-- The Washington Post
"Ireally like Yoga District. It is a great little neighborhoodyplace. The mission is affordable, eco-friendly yoga. The space isbeautiful. The classes are challenging. Basically, it is a littlegarden of yoga Eden. Check it out, your first 3 classes are $10... Sogood." --Review at www.yelp.com
"Iwould seriously give this place ten stars if yelp would let me... Untilnext time Yoga District. I miss you." --Review at www.yelp.com
"Gothere! The young turks of the DC yoga scene are bringing $10 classesto... yogis in the city. Two locations on Dupont Circle and T at14th, this is the the place to be. With all the overpriced andoverhyped yoga studios in town, Yoga District has managed to hit thesweet spot. Hip, affordable and with a sense of humor." --Review atyelp.com
"Imade it to Bernie's Yoga for Misfits class... which was great... Thestudio is great, simple and close to home, exactly what I need."--E-mail review
Katie's bio
Katie Thornton teaches Kripalu Yoga at the Yoga District. Kripalu Yoga is a form of yoga that is rooted in devotion and compassion and is, consequently, practiced without the goal of perfection. While Kripalu Yoga is focused on building all postures from the ground up and emphasizes alignment, it ultimately guides students to explore their own unique postures and bring awareness to their bodies, minds and spirits. Katie’s classes follow this format: breathing techniques (pranayama), warm-up (pratapana), posture inquiry, cool down and deep relaxation. Katie incorporates the use of props and offers modifications to make her classes accessible to all people. She brings focus through the use of themes that foster reflection and personal growth and she always incorporates a poem or quote in her class. Katie’s ultimate goal is to guide students to find their greatest teacher – themselves.
Katie Thornton teaches Kripalu Yoga at the Yoga District. Kripalu Yoga is a form of yoga that is rooted in devotion and compassion and is, consequently, practiced without the goal of perfection. While Kripalu Yoga is focused on building all postures from the ground up and emphasizes alignment, it ultimately guides students to explore their own unique postures and bring awareness to their bodies, minds and spirits. Katie’s classes follow this format: breathing techniques (pranayama), warm-up (pratapana), posture inquiry, cool down and deep relaxation. Katie incorporates the use of props and offers modifications to make her classes accessible to all people. She brings focus through the use of themes that foster reflection and personal growth and she always incorporates a poem or quote in her class. Katie’s ultimate goal is to guide students to find their greatest teacher – themselves.
info@yogadistrict.com
202.265.YOGA (9642)
yoga = urban survival skill
learn it live it love it
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