FEEL GOOD, DO GOOD

Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us – your purchase of $14 or less per class directly supports our yoga outreach programs to those in need.

online classes

Join our live-streaming, interactive classes. Over 20 classes daily, from beginner to advanced. Download the Yoga District DC app for options.

STUDIO classes

Down-to-earth yoga and meditation classes across 6 DC studios. Featuring a wide variety of inspiring teachers & styles.

outdoor classes

Get some fresh air with us. Rejuvenating yoga classes across DC parks will help you stay serene this fall.

TEACHER TRAINING

Our affordable, top-rated training focuses on a wide variety of yoga styles, inclusivity, and trauma sensitivity. Offered three times a year, our trainings are directed by founder of the George Washington University yoga teacher training program and Advisor to the Yoga Alliance Training Standards Committee, Jasmine Chehrazi. Learn why our graduates call the training “transformative.”

coming up

The humanitarian crisis and what the UN referred to as genocide in Palestine is wrong. That’s why we’ve donated thousands to MSF, Anera, and the Red Cross. We also act locally by offering yoga outreach programs across DC including the DC prison, public schools, Christ House, and more. To keep the goodness going, just keep practicing with us at the studios.

Just like four years ago, we’re here to support you throughout Election Day with some peace-inspiring meditations. Our free, online, live-streaming, guided meditation practices will be offered every hour on the hour. You can join any or all of these quick 10-minute meditation sessions while waiting in line to vote, or from any place you find yourself in need of calm.

Join us for a free online class with Jasmine on yoga philosophy. Come with any questions you have about how to apply yoga off the mat! You’ll also learn about yogic ethics, a bit about yoga history, and simple things you can do to integrate yoga’s teachings in your daily routines.

Thanks for the love:

More five star ratings on yelp than any other studio in DC.

Voted best yoga studio in the Washington City Paper for over five years.

Voted best yoga studio by readers of the Washington Post Express for years.

“…Teachers as dedicated as any in Washington… [with] classes costing about half what many studios in the city charge.”

The Washington Post

At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the ‘Best Yoga Studio in D.C.'”

CBS

Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”

Amanda Z.. Yoga Student

community blog

Unlocking Creativity with Yoga Nidra

Unlocking Creativity with Yoga Nidra

Yoga Nidra, often known as yogic sleep, is a form of deep relaxation and mindfulness that can work wonders for unlocking creativity. By guiding the mind into a deeply relaxed state, Yoga Nidra helps us access subconscious thoughts and tap into our creative potential....

The Power of Laughter Yoga for Cancer Patients

The Power of Laughter Yoga for Cancer Patients

Laughter is the best medicine, and for cancer patients, that’s not just a saying—there’s some science to back it up. Laughter yoga, a practice combining deep breathing with intentional laughter, has been shown to help cancer patients in profound ways. For many...

yoga philosophy to face the hype

yoga philosophy to face the hype

We're here to help you face post-election madness, Black Friday, the holidays, and whatever else is coming your way. Read on for some simple methods from yoga philosophy that can help you re-center and find your way through it all.   There is strong hype coming....

Yoga District Durham

Ready to try it out?

Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.

sign up for free yoga this autumn

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events.

Thanks for being part of the community!