FEEL GOOD, DO GOOD

Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us – your purchase of $14 or less per class directly supports our yoga outreach programs to those in need.

online classes

Join our live-streaming, interactive classes. Over 20 classes daily, from beginner to advanced. Download the Yoga District DC app for options.

STUDIO classes

Down-to-earth yoga and meditation classes across 6 DC studios. Featuring a wide variety of inspiring teachers & styles.

outdoor classes

Get some fresh air with us. Rejuvenating yoga classes across DC parks will help you stay serene this fall.

TEACHER TRAINING

Our affordable, top-rated training focuses on a wide variety of yoga styles, inclusivity, and trauma sensitivity. Offered three times a year, our trainings are directed by founder of the George Washington University yoga teacher training program and Advisor to the Yoga Alliance Training Standards Committee, Jasmine Chehrazi. Learn why our graduates call the training “transformative.”

coming up

Thanks for the love:

The humanitarian crisis and what the UN referred to as genocide in Palestine is wrong. That’s why we’ve donated thousands to MSF, Anera, and the Red Cross. We also act locally by offering yoga outreach programs across DC including the DC prison, public schools, Christ House, and more. To keep the goodness going, just keep practicing with us at the studios.

Join us for a free online gathering with Jasmine on yoga philosophy and your role in social change. Come with any questions you have about how to apply yoga off the mat. Find out your Ayurvedic constitution and what it may reveal about your role in bringing about social change. We’ll also explore yoga philosophy teachings on ahimsa, activism, and our duty. All are welcome!

Join Katya for 90 minutes of playful guidance in a Somatic movement and dance practice! Begin with gentle warm-ups and transition into a blend of yoga poses, functional mobility, and free movement. In this practice, you’ll focus on the internal experience of movement rather than the external form, fostering connection, release, and a supportive community. All are welcome!

More five star ratings on yelp than any other studio in DC.

Voted best yoga studio in the Washington City Paper for over five years.

Voted best yoga studio by readers of the Washington Post Express for years.

“…Teachers as dedicated as any in Washington… [with] classes costing about half what many studios in the city charge.”

The Washington Post

At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the ‘Best Yoga Studio in D.C.'”

CBS

Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”

Amanda Z.. Yoga Student

community blog

Yoga for New Moms: Boosting Mental Health and Finding Balance

Yoga for New Moms: Boosting Mental Health and Finding Balance

After childbirth, many women face emotional challenges and physical stress. Yoga can be a powerful tool to support postnatal mental health, helping to ease symptoms of anxiety, depression, and overwhelm. Practicing yoga offers a moment to reconnect with yourself,...

Unlocking Creativity with Yoga Nidra

Unlocking Creativity with Yoga Nidra

Yoga Nidra, often known as yogic sleep, is a form of deep relaxation and mindfulness that can work wonders for unlocking creativity. By guiding the mind into a deeply relaxed state, Yoga Nidra helps us access subconscious thoughts and tap into our creative potential....

yoga philosophy to face the hype

yoga philosophy to face the hype

We're here to help you face post-election madness, Black Friday, the holidays, and whatever else is coming your way. Read on for some simple methods from yoga philosophy that can help you re-center and find your way through it all.   There is strong hype coming....

Yoga District Durham

Ready to try it out?

Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.

sign up for free yoga this autumn

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