Nothing endures but change

As many of you probably know, today is Marie Belle’s last day at Yoga District! We are so sad to see her go but we are so supportive of her exciting relocation and upcoming travels. We look forward to having Marie Belle as often as possible as a visiting teacher...

Yoga District in Costa Rica!

This past March, Yoga District, for the first time ever, offered a 200-hour intensive teacher training in Jaco, Costa Rica! Eight students (including yours truly) attended the training, which was led by Yoga District founder Jasmine. While there they studied,...

Down Dog to Drop the Dog!

The Physicians Committee is working to spread awareness about how you and your loved ones can prevent colorectal cancer. According to the American Cancer Society, colorectal cancer is the third most common cancer among men and women, with 1 in 20 developing it in his...

Vata, Pitta, Kapha, Oh My!

The description for Yoga District’s upcoming Introductory Ayurveda Workshop begins, “Ever heard the words vata, pitta, or kapha around the yoga studio and wondered what they meant?” Personally I have always wanted to learn more about ayurveda but had...

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