by Blog Team of Yoga District | Apr 3, 2013 | The Blog
Notes for the past 2 weeks might still make it online, or not. But here is what we did last night: 1. Start with the Dancing Cossack, which is beautifully taught here http://www.youtube.com/watch?v=DGnQ99bkHqA I don’t know this teacher, but to give …... by Blog Team of Yoga District | Mar 19, 2013 | The Blog
Here are notes from last week’s class! These are being provided as a reference for those who took the class and should not be used by those who were not there. Remember: You can never be too slow and rarely … Continue reading... by Blog Team of Yoga District | Mar 9, 2013 | The Blog
Many plants are harvested for their seeds, but turmeric, a sterile plant, can’t be. Instead, it’s roots, or rhizomes, are gathered for all sorts of purposes. First applied as a dye thousands of years ago in India, turmeric soon enough took form as a... by Blog Team of Yoga District | Feb 13, 2013 | The Blog
Like carrots, zucchini is one of those vegetables that crosses over delightfully from dinner plates to desert. Since it goes well into baked goods, here’s a recipe for nutty zucchini cookies. They’re a wholesome, savory treat, and even though vegan and... by Blog Team of Yoga District | Feb 1, 2013 | The Blog
In the midst of winter snowstorms, there’s something satisfying about visiting the Desert Room at the National Botanic Garden. Whereas many of the other chambers throughout the grounds are tropical and humid, the Desert Room’s atmosphere is warm and arid,...
