by Blog Team of Yoga District | Dec 20, 2011 | The Blog
Happy Hannukah. It’s almost Christmas. And Kwanzaa! If you consider yourself a humanist, ’tis the season to spread a little joy – am I right? Do you have a special yogi in your life that you’d like surprise this holiday season? Are you stuck on... by Blog Team of Yoga District | Dec 7, 2011 | The Blog
It's December. It's cold and rainy. I feel like getting under a blanket and hibernating in my warm house. But I know it's also the perfect time to walk myself to the Bloomingdale studio and get back into a regular yoga practice. The winter brings out... by Blog Team of Yoga District | Oct 23, 2011 | The Blog
I am getting ready to embark on a month-long adventure across Southeast Asia. Leaving in just a few hours, I’m very excited but also incredibly anxious. Until now, I didn’t believe that I had any phobias, but the mere thought of the plane taking off the runway makes... by Blog Team of Yoga District | Sep 27, 2011 | The Blog
The autumn season is now officially upon us. The cozy comforts of fall – the colorful leaves, pumpkins, apple cider, and cool breezes offer a refreshing change of pace from the heat and humidity of summer. I am welcoming the change in season, but it is difficult... by Blog Team of Yoga District | Sep 20, 2011 | The Blog
Before he painted Les Demoiselles d’Avignon, Picasso was a realist who painted boring landscapes in boring colors. This is what I think of when I can’t find my scorpion pose (or whatever crazy variations my teachers have cooked up on a given night). And I find a...
