by Blog Team of Yoga District | Jun 11, 2011 | The Blog
This is the best advice I’ve ever received and probably the best advice I’ll ever give: breathe. Breathing, it seems to me, is the most basic, most fundamental function of life. The breath bookends our lives: the inhalation is the first and most important task at... by Blog Team of Yoga District | Jun 6, 2011 | The Blog
There’s a lot to love about Yoga District, but the main attraction that drew me in and kept me coming back is their awesome mission to bring yoga to the people—all people. Not only are the donation-based classes super affordable, the donations directly support yoga... by Blog Team of Yoga District | Jun 4, 2011 | The Blog
“The great thing about improv is that you do a scene – then it's over.” I recently started taking a beginnier's improv class at The Washington Improv Theatre this week my improv teacher said something that I think parallels a lot of what... by Blog Team of Yoga District | May 31, 2011 | The Blog
I know my body parts and I know my right from my left, so I assumed that cuing yoga poses would be a cinch. But somehow, when I get in front of a group of eager students, I’m suddenly at a complete loss. What’s that bendy thing that connects the lower arm to the... by Blog Team of Yoga District | May 28, 2011 | The Blog
So, I joined Twitter. The real reason I joined was to follow the Kardashians, if I'm being honest. I became addicted to the show via Netflix a couple months ago and have since devoured every season. The logical next step was to catch up with their every moves in...
