by Blog Team of Yoga District | Mar 7, 2019 | Openness, Self-Care, The Blog, Yoga District Community
It’s time again to dispel some common myths about yoga. A yoga practice is for anyone, at any time, anywhere. Don’t let yoga misconceptions stop you seeking to start a practice or broaden an existing one. Check out our first post to learn about 5 other Yoga Myths that... by Blog Team of Yoga District | Nov 17, 2018 | Holistic Wellness, Mindfulness, Relaxation, Self-Care, The Blog, Workshop
Sally, a Yoga District teacher, has been struggling with severe migraine attacks since age of 15. For years she dealt with pain multiple times during the month. She would take strong pain killers while spending days in the dark and quiet. She finally found s natural... by Blog Team of Yoga District | Aug 31, 2018 | Uncategorized
Reverence for the female creative energy appears throughout yoga’s long history. Parts of the Vedas forbids men from performing any Vedic sacraments without his wife, and forbids men from performing the sacraments once widowed. Another example of women’s longstanding... by Blog Team of Yoga District | Apr 25, 2018 | The Blog, Yoga District Community
Meet Kat, our Director of Services as she shares her yoga journey and her experience being part of the Yoga District community! “May your choice reflect your hopes, not your fears.” – Nelson Mandela How long have you... 
by Blog Team of Yoga District | Sep 25, 2017 | The Blog
What does it mean to empower your sacred femininity on a physical, emotional, energetic, mental andspiritual plane? Follow Nicolette’s exploration of Yoga Therapy for Women. “Move with your breath.” “Take the longest inhale you have taken...
