by YD Blog Team | Feb 12, 2021 | Black History Month, Black Yogis, Community, Safe Space, The Blog, Yoga District Community, Yoga for All
Join Kelsey, one of our amazing students at Yoga District, as she reflects on Black History, self-care, and what it means to be part of a yoga community. Tell us about your background. Where are you from? How do you like to spend your time? I... by YD Blog Team | Feb 5, 2021 | Desserts, Gluten Free, Recipes, Snacks, The Blog, Vegan
With rich coconut flakes, dark chocolate cake and crunchy pecans, what’s more decadent than a German Chocolate cake? This month’s vegan gluten-free recipe is a little reminder that sometimes it’s OK to indulge. That’s just part of life, there are times to indulge and... by YD Blog Team | Jan 29, 2021 | Holistic Wellness, Mindfulness, Relaxation, Self-Care
Join Morgan, a member of our Yoga District Community, as she explores the effects of a season upon us. In this series, she will consider how seasonal changes, including elements such as weather, environment, and other seasonal stressors affect our bodies and minds. ... by YD Blog Team | Jan 15, 2021 | Dinner, Easy Meals, Gluten Free, Recipes, The Blog, Vegan
Let’s welcome the new year with a recipe that is all about tradition. Cooking a pot of black-eyed peas to bring good luck in the new year is a well-known tradition in black southern households, steeped in history and good flavors. Southern style black-eyed peas,... by YD Blog Team | Dec 28, 2020 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Chuck, one of our teachers at Yoga District! Learn about Chuck’s passion for Yin Yoga and how it has helped him overcome addiction in recovery. Check out Chuck’s current class offerings below and sign up here! Monday, 6:15-7:30 PM: Yin Yoga @ online...
