by YD Blog Team | Jan 29, 2021 | Holistic Wellness, Mindfulness, Relaxation, Self-Care
Join Morgan, a member of our Yoga District Community, as she explores the effects of a season upon us. In this series, she will consider how seasonal changes, including elements such as weather, environment, and other seasonal stressors affect our bodies and minds. ... by YD Blog Team | Jan 15, 2021 | Dinner, Easy Meals, Gluten Free, Recipes, The Blog, Vegan
Let’s welcome the new year with a recipe that is all about tradition. Cooking a pot of black-eyed peas to bring good luck in the new year is a well-known tradition in black southern households, steeped in history and good flavors. Southern style black-eyed peas,... by YD Blog Team | Dec 28, 2020 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Chuck, one of our teachers at Yoga District! Learn about Chuck’s passion for Yin Yoga and how it has helped him overcome addiction in recovery. Check out Chuck’s current class offerings below and sign up here! Monday, 6:15-7:30 PM: Yin Yoga @ online... 
by YD Blog Team | Dec 22, 2020 | Activism, Environmentalism, Green Living, Mindfulness, The Blog
Be a conscious consumer! With the holiday season underway, many of us are stocking up on gifts and increasing our consumption. Find out how to shrink the ecological footprint of your purchases by shopping sustainably, and read on for a sustainable gift guide for the... by YD Blog Team | Nov 13, 2020 | The Blog, Yoga District Community, Yoga Teacher
Meet Johanna, one of our beloved teacher training graduates! Read on to hear Johanna’s story of compassion and healing through yoga. As Little As Possible “As little as possible,” he said to me when I asked what I should do. I couldn’t believe what I was...
