by YD Blog Team | Jun 21, 2020 | Teacher Feature, The Blog, Yoga Teacher
Meet Heather, one of our teachers at Yoga District! Learn how her yoga practice and teaching emphasize body awareness , exploration, joy, and play. “[Y]oga provides us with the opportunity to really get to know our individual bodies. As we try new poses, the process... by YD Blog Team | Jun 13, 2020 | Community, The Blog, Yoga District Community, Yoga Teacher
Meet Carla, one of Yoga District’s lovely teachers. In these video she shares why she practices and teaches yoga. Carla’s goal for her students: “The more they know themselves, the happier they will be.” Introduction to Yoga... by YD Blog Team | Jun 7, 2020 | Desserts, Gluten Free, Holistic Wellness, Recipes, Self-Care, Snacks, The Blog, Vegan
During a crisis, sometimes benign and routine actions keep us grounded and nourished so we are available to fight for justice. In these moments I go back to food staples that use items already in my pantry. Something that will provide shelf-stable and easy...
by YD Blog Team | May 23, 2020 | Community, Environmentalism, Green Living, Holistic Wellness, Mindfulness, The Blog, Yoga Ethics
Hailey, a member of our Yoga District Community, will explore how to live a more sustainable life. Her environmental blog series will introduce various ways to reduce your carbon footprint. Find out how to reduce your carbon footprint while being homebound. During... by YD Blog Team | May 16, 2020 | Teacher Feature, The Blog, Yoga Teacher
Meet Camryn, one of our teachers at Yoga District. Learn about how her search for healing led her to yoga and her approach to tackling challenging asanas. “Yoga has taught me how to be so much more compassionate and loving to others, as well as myself.” Check out...