by YD Blog Team | Mar 2, 2020 | Community, Holistic Wellness, Openness, Safe Space, The Blog, Yoga Classes, Yoga District Community
You enter a studio, take off your shoes, and step onto your mat. With a deep inhale and relaxing exhale, you begin your yoga class. Have you ever wondered why it’s customary to practice yoga barefoot? Or the reason you remove your shoes when entering a yoga studio? ... by YD Blog Team | Jan 22, 2020 | Gluten Free, Recipes, Soup, The Blog, Vegan
Combat the chilly winter weather with a bowl of warm homemade soup! The best part about this Hearty Vegetable Soup is both healthy and filling. It is a family and friend favorite! It can be made vegetarian and gluten-free without jeopardizing the flavor or bite... 
by YD Blog Team | Nov 25, 2019 | Holistic Wellness, Mindfulness, Relaxation, Self-Care, The Blog
You close your eyes and breathe in the smell of stuffing, mashed potatoes, and freshly baked cookies . For people celebrating during the holiday season it can be a time of mixed emotions. With this in mind, Yoga District has compiled some mindfulness tips for... by YD Blog Team | Nov 11, 2019 | 30 Minute Meals, Dinner, Gluten Free, Recipes, The Blog, Vegan
Looking for a dairy-free and vegan alternative for your Thanksgiving table? Try this creamy vegan herb mashed potatoes recipe! Mashed potatoes are such a traditional dish for the holiday and now everyone can enjoy them. POTATOES: To make 8-10 servings, I used a... by YD Blog Team | Oct 28, 2019 | Breakfast, Gluten Free, Recipes, Self-Care, Snacks, The Blog, Vegan
Inhale that that crisp autumn air. It’s apple season! In my house, these thick and chewy baked apple oat-granola bars are hard to keep around. They are loved by everyone with their real apple chunks and fall apple pie flavors! These apple oat-granola bars are...
