by YD Blog Team | Jul 23, 2019 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Alfredo, one of our teachers at Yoga District. Learn about his experiences with yoga and how he recommends students can deepen and grow comfortable in their practices. Check out Alfredo’s current class offering below and sign up here. Tuesday 6:35 PM,... by YD Blog Team | Jul 15, 2019 | Gluten Free, Recipes, Snacks, The Blog, Vegan
Looking for a fresh, cool, crispy snack that is both delicious and healthy? These veggie dippers are super jam packed with colorful vegetables! The snap of the fresh vegetables in every bite will make you want to eat them like a bag of potato chips. Try dipping them... by YD Blog Team | Jun 18, 2019 | Desserts, Frozen Treats, Gluten Free, Recipes, Snacks, The Blog, Vegan
Looking for a cool fun summer snack? These lemonade popsicles are just the thing! Lemonade mixed with coconut milk and your favorite fresh fruit will keep you refreshed all summer long. A perfect treat for the kids too! Make these popsicles your own! This recipe has... by YD Blog Team | Jun 2, 2019 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Lily, one of our teachers at Yoga District. Learn about her experiences with yoga and why she is so passionate about teaching. Check out Lily’s schedule below and sign up here. Monday 1:45 PM, Flow Yoga 1-3 with Meditation @ Dupont Monday 5:15 PM, Flow Yoga 2-3... by YD Blog Team | May 10, 2019 | Mindfulness, Openness, Self-Care, The Blog, Workshop, Yoga District Community
Mindfulness is the ability to be aware of one’s feelings, thoughts, and actions in the present moment. If you are ever swept up by emotions during communicating with others or struggle to know your role in relationships, then being more mindful can help. Mindfulness...