by YD Blog Team | Nov 3, 2018 | Openness, Self-Care, The Blog, Yoga District Community
There are a lot of misconceptions surrounding who does (and does not) participate in yoga. But, it’s important to know that the practice of yoga welcomes all people–not just one, particular type of person. Keep reading to learn about five of the most common... by YD Blog Team | Oct 22, 2018 | Community, The Blog, Yoga District Community, Yoga Teacher
No two yoga classes are identical, but sometimes something truly unexpected may occur. What if, during your yoga class, one of the students becomes ill? How do the yoga teacher and the rest of the class help that person in need? This is exactly what transpired during... by YD Blog Team | Oct 5, 2018 | Teacher Feature, Yoga District Community, Yoga Teacher
Meet Jennifer! She is one of our lovely teachers at Yoga District. For Jennifer, yoga has helped her to not only navigate many of life’s transformations but also create her own positive self-transformations too. “I love that this community is non-judgemental, loving,... by YD Blog Team | Sep 24, 2018 | Community, Self-Care, The Blog, Workshop
Mindlessness is Important People talk about mindfulness all the time but I can’t ever recall anyone talking about mindlessness. Patrice Ford Lyn, professional life coach, examines the benefits of combining being mindlessness and mindfulness. Mindfulness Many people... by YD Blog Team | Sep 7, 2018 | Community, Self-Care, The Blog, Workshop
“Yes I can.” “No I can’t.” Simple enough, right? Are you good at setting boundaries? Your answer is likely a bit more nuanced than a simple “yes,” or “no.” Setting personal boundaries is a form a self-care. Read on as Patrice Ford Lyn, professional life coach,...
