by YD Blog Team | Jul 5, 2018 | Drinks, Gluten Free, Recipes, The Blog, Vegan
Fight this heat wave with a cold refreshing homemade smoothie! While outside is ablazed with sun and intense heat, enjoy some relief with these healthy and delicious recipes. Read on for Smoothie Recipes and stay cool! I am under the impression that all... by YD Blog Team | Jun 26, 2018 | Community, Donation Classes, The Blog
HAPPY PRIDE Weekly Donation Class Every Tuesday Columbia Heights Studio 5:15PM – 6:15PM Sign Up here Another June (Pride Month) has come (and nearly gone) in the district. At Yoga District, we are proud to celebrate the diversity of our... by YD Blog Team | Jun 22, 2018 | Self-Care, The Blog, Workshop
Are you uncertain of what self care could look like in your life? “If your compassion does not include yourself, it is incomplete” – Jack Kornfield Patrice Ford Lyn, professional life coach, shares her insights into the meaning of self-care and how to... by YD Blog Team | Jun 14, 2018 | Donation Classes, The Blog, Workshop, Yoga District Community
Salute the Sun! 108 Sun Salutations for the Summer Solstice, benefits World Central Kitchen- Chefs for Hawaii. Thursday, June 21st 14th street studio 7:15 to 9:15 pm Sign Up here Learn more about how World Central Kitchen, aids those in Hawaii affected by catastrophic... by YD Blog Team | Jun 8, 2018 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Marissa one of our lovely teachers! She shares encouraging advice for those days when you are not feeling motivated to practice or you are too hard on yourself. She reminds to be caring to both body and mind. “Be kind to yourself, you are human, and every peak...
