OUR BLOG
voices of the community
LGBTQIA+ Community and Yoga: Meet Ciara!
To celebrate Pride Month, we collaborated with a Yoga District member to highlight Lesbian, Gay, Bisexual, Transgender, Queer and/or Questioning, Intersex, and Asexual and/or Ally (LGBTQIA+) voices, leaders, and practitioners in our community. Meet Ciara, a...
Take a A Long Cool Sip, Summer is Here!
Things are heating up, and I’m not just talking about the incessant chirping of our bug-eyed neighbors. With temperatures soaring into the 80s and even the 90s, it’s already feeling like it’s officially summer. My refreshing iced tea and lemonade drinks should cool...
Community Spotlight: Meet Rebecca!
Yoga District is a community of incredible people! Our wonderful students, teachers and staff make us more than just a yoga studio. Join us each month as we spotlight a member of our community. This month, meet Rebecca, one half of our duplicate records team! How...
Conscious Eating: Extending the Practice of Yoga to Food
Everyday choices, like what we eat for breakfast or buy at the grocery store, can impact our bodies, minds, and communities as well as potentially improve our health. Join Audrey, a member of our Yoga District community, as she explores how food nourishes us. She...
Orange Blossom Rice Pudding
In the mood for naturally gluten free dessert with a hint of springtime flavor? Make this Orange Blossom Rice pudding! Growing up one of my favorite snacks was rice pudding. Something about it being light and creamy with thick, chewy grains was so satisfying to my 8...
The History & Psychology of Spring Cleaning
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each...
