OUR BLOG
voices of the community
Conscious Eating: Extending the Practice of Yoga to Food
Everyday choices, like what we eat for breakfast or buy at the grocery store, can impact our bodies, minds, and communities as well as potentially improve our health. Join Audrey, a member of our Yoga District community, as she explores how food nourishes us. She...
Orange Blossom Rice Pudding
In the mood for naturally gluten free dessert with a hint of springtime flavor? Make this Orange Blossom Rice pudding! Growing up one of my favorite snacks was rice pudding. Something about it being light and creamy with thick, chewy grains was so satisfying to my 8...
The History & Psychology of Spring Cleaning
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each...
Spring For a Salad and Risotto
We’ve been waiting patiently and spring is finally here! To celebrate and transition into spring cooking, try this recipe filled with a lot of seasonal produce like spinach, strawberries, mushrooms, asparagus, garlic and onions (1). ...
Teacher Feature: Xandra
Meet Xandra, one of our teachers at Yoga District! Learn how yoga has helped her overcome culture shock and how online yoga allows her to stay connected with her community. Check out Xandra’s current class offerings below and sign up here! Wednesday, 6:00 PM - 7:00...
The Green Burger
There are a plethora of vegan and veggie burgers choices out there. Vegetable-based, mushroom-based, vegan meat-based, the list of options go on and on. When I set out to develop this recipe, I wanted to produce something packed with nutrition that tasted delicious....
