OUR BLOG

voices of the community

Taste the Chill, Homemade Popsicles 

I think we can all agree on two things this summer. One, it’s hot and two, we could use some levity. So this week, I whipped up something for you all that is light and cool. Enjoy these homemade popsicles!   An Ode to the Homemade Pop Homemade popsicles are a low...

Teacher Feature: Meet Cliff!

Meet Cliff, one of our teachers at Yoga District! Learn how he turned the harsh realities of life into a yoga practice that healed himself. His ultimate goal is to serve as a bridge between yoga and those that need it most.  “Sharing yoga has helped me grow into a...

Mindful Meals: Eating for the Planet

Mindful Meals: Eating for the Planet

Next in our Cut Your Carbon Footprint series, we explore many ways to live a more sustainable life through our food habits. Read on for guidance on how to minimize your carbon footprint and potentially improve your health. We'll introduce methods such as: planning...

Nachos and Chill

Welcome Andima, to the Yoga District Blog. She is our new resident foodie and will be supplying delicious healthy recipes for all of us to enjoy!   This month she shares her take on a summer restaurant dining experience.  Outside is still only semi-open and hangouts...

Artist Feature: Meet Hannah!

Yoga = Art Artist Feature: Hannah Attallah "Specific to my creative work, I find the process of creating, especially drawing and painting helps me to slow down, check in with myself and quiet my mind. Before I work on more in-depth pieces, I find it helpful to set an...

Yoga and Activism

Yoga and Activism

Join us over the next few months as we explore the intersection of yoga and activism. How yoga can be used as an agency for social good. The posts in this series will share lesser-known stories about activist and yoga leaders, yoga’s place in transformative movements,...

sign up for free yoga thiswinter

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events.

Thanks for being part of the community!

sign up for free yoga thiswinter

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events at our Durham studio.

Thanks for being part of the community!