OUR BLOG
voices of the community
Mindful Meals: Eating for the Planet
Next in our Cut Your Carbon Footprint series, we explore many ways to live a more sustainable life through our food habits. Read on for guidance on how to minimize your carbon footprint and potentially improve your health. We'll introduce methods such as: planning...
Nachos and Chill
Welcome Andima, to the Yoga District Blog. She is our new resident foodie and will be supplying delicious healthy recipes for all of us to enjoy! This month she shares her take on a summer restaurant dining experience. Outside is still only semi-open and hangouts...
Artist Feature: Meet Hannah!
Yoga = Art Artist Feature: Hannah Attallah "Specific to my creative work, I find the process of creating, especially drawing and painting helps me to slow down, check in with myself and quiet my mind. Before I work on more in-depth pieces, I find it helpful to set an...
Yoga and Activism
Join us over the next few months as we explore the intersection of yoga and activism. How yoga can be used as an agency for social good. The posts in this series will share lesser-known stories about activist and yoga leaders, yoga’s place in transformative movements,...
Teacher Feature: Meet Heather!
Meet Heather, one of our teachers at Yoga District! Learn how her yoga practice and teaching emphasize body awareness , exploration, joy, and play. “[Y]oga provides us with the opportunity to really get to know our individual bodies. As we try new poses, the process...
Meet Carla- Why Yoga Series
Meet Carla, one of Yoga District's lovely teachers. In these video she shares why she practices and teaches yoga. Carla's goal for her students: "The more they know themselves, the happier they will be." Introduction to Yoga Sitting at a vegetarian...
