OUR BLOG
voices of the community
Teacher Feature: Meet Heather!
Meet Heather, one of our teachers at Yoga District! Learn how her yoga practice and teaching emphasize body awareness , exploration, joy, and play. “[Y]oga provides us with the opportunity to really get to know our individual bodies. As we try new poses, the process...
Meet Carla- Why Yoga Series
Meet Carla, one of Yoga District's lovely teachers. In these video she shares why she practices and teaches yoga. Carla's goal for her students: "The more they know themselves, the happier they will be." Introduction to Yoga Sitting at a vegetarian...
We Stand with #BlackLivesMatter
We believe in a world where everyone belongs. That's why we stand with Black Lives Matter. Read on to learn more about how we've support the movement including offering full scholarships to our teacher training program to BLM activists. In honor of the Black Lives...
Homemade Granola
During a crisis, sometimes benign and routine actions keep us grounded and nourished so we are available to fight for justice. In these moments I go back to food staples that use items already in my pantry. Something that will provide shelf-stable and easy...
Meditating during Quarantine
Learn about meditation's benefits and easy ways to start a practice during quarantine! Meditation is a healthy and beneficial habit accessible to almost anyone. It is prevalent across yoga studios, many workplaces, and all kinds of lifestyles. There are even...
Artist Feature: Meet Ellie!
Yoga = Art Artist Feature: Ellie Yanagisawa Although meditation isn't always easy, explains local cosmic artist and yogi Ellie Yanagisawa, it has become essential to her creative process. Read on to learn about what inspires Ellie and her reflections on being an...
