OUR BLOG

voices of the community

Artist Feature: Meet Hannah!

Yoga = Art Artist Feature: Hannah Attallah "Specific to my creative work, I find the process of creating, especially drawing and painting helps me to slow down, check in with myself and quiet my mind. Before I work on more in-depth pieces, I find it helpful to set an...

Yoga and Activism

Yoga and Activism

Join us over the next few months as we explore the intersection of yoga and activism. How yoga can be used as an agency for social good. The posts in this series will share lesser-known stories about activist and yoga leaders, yoga’s place in transformative movements,...

Teacher Feature: Meet Heather!

Meet Heather, one of our teachers at Yoga District! Learn how her yoga practice and teaching emphasize body awareness , exploration, joy, and play. “[Y]oga provides us with the opportunity to really get to know our individual bodies. As we try new poses, the process...

Meet Carla- Why Yoga Series

  Meet Carla, one of Yoga District's lovely teachers. In these video she shares why she practices and teaches yoga. Carla's goal for her students: "The more they know themselves, the happier they will be."   Introduction to Yoga Sitting at a vegetarian...

We Stand with #BlackLivesMatter

We believe in a world where everyone belongs. That's why we stand with Black Lives Matter. Read on to learn more about how we've support the movement including offering full scholarships to our teacher training program to BLM activists. In honor of the Black Lives...

Homemade Granola

During a crisis, sometimes benign and routine actions keep us grounded and nourished so we are available to fight for justice. In these moments I go back to food staples that use items already in my pantry. Something that will provide shelf-stable and easy...

sign up for free yoga this winter

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events.

Thanks for being part of the community!