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Yoga District- Online Classes

With everything going on now, this might be when you need yoga the most! Yoga District is offering several daily online yoga classes through Zoom. Connect with your community through a virtual practice and enjoy yoga together!  We understand that sometimes you decide...

Teacher Feature: Meet Toni!

Meet Toni, one of our teachers at Yoga District. Find out how her practice as a yogi emphasizes welcoming, accessibility, and connection. Learn what motivated her to become an instructor and how she shares yoga with the community. “I consider the students in my class...

Teacher Feature: Meet Jen!

Meet Jen, one of our teachers at Yoga District. Find out how her practice as a yogi and teacher empowers her students and her life. She offers a specific yoga pose that is very grounding during these challenging times. “It’s a reminder to me that sometimes strength is...

Why Yoga Studios are Shoeless

You enter a studio, take off your shoes, and step onto your mat. With a deep inhale and relaxing exhale, you begin your yoga class. Have you ever wondered why it’s customary to practice yoga barefoot? Or the reason you remove your shoes when entering a yoga studio? ...

Hearty Vegetable Soup

Combat the chilly winter weather with a bowl of warm homemade soup! The best part about this Hearty Vegetable Soup is both healthy and filling. It is a family and friend favorite! It can be made vegetarian and gluten-free without jeopardizing the flavor or bite...

Teacher Feature: Meet Jason!

Meet Jason, one of our teachers at Yoga District. Learn how yoga transformed Jason’s relationship with running, and how he creates a welcoming environment for all of his students. “Something that has always stuck with me: ‘Yoga makes everything else easier, and...

sign up for free yoga thiswinter

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events.

Thanks for being part of the community!

sign up for free yoga thiswinter

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events at our Durham studio.

Thanks for being part of the community!