OUR BLOG
voices of the community
Red Lentil Pumpkin Dal
In these trying times, it’s recommended we don’t go to the grocery store often. Instead, let's be mindful and use the items we have on hand at home. Give our grocery store workers a little break from the crowds. It’s more sustainable, budget friendly, efficient for...
Artist Feature: Meet Rose!
Yoga = Art Artist Feature: Rose Jaffe Meet Rose Jaffe, local artist and yogi. Rose who created the version of the Yoga District logo above and her artwork is featured at Yoga District Bloomingdale and 14th Street store fronts. Learn more about Rose and yoga's...
Yoga District- Online Classes
With everything going on now, this might be when you need yoga the most! Yoga District is offering several daily online yoga classes through Zoom. Connect with your community through a virtual practice and enjoy yoga together! We understand that sometimes you decide...
Teacher Feature: Meet Toni!
Meet Toni, one of our teachers at Yoga District. Find out how her practice as a yogi emphasizes welcoming, accessibility, and connection. Learn what motivated her to become an instructor and how she shares yoga with the community. “I consider the students in my class...
Teacher Feature: Meet Jen!
Meet Jen, one of our teachers at Yoga District. Find out how her practice as a yogi and teacher empowers her students and her life. She offers a specific yoga pose that is very grounding during these challenging times. “It’s a reminder to me that sometimes strength is...
Why Yoga Studios are Shoeless
You enter a studio, take off your shoes, and step onto your mat. With a deep inhale and relaxing exhale, you begin your yoga class. Have you ever wondered why it’s customary to practice yoga barefoot? Or the reason you remove your shoes when entering a yoga studio? ...
