OUR BLOG
voices of the community
Overnight Oat Bars
Welcome Nicole, to the Yoga District Blog. She is our new resident foodie and will be supplying delicious healthy recipes for all of us to enjoy! This month she shares tasty Overnight Oat Bars, which are a cinch to make wholesome alternative to that boring...
Teacher Feature: Carla
Meet Carla, one of our teachers at Yoga District. Learn about her experiences with yoga and her advice for starting a practice or building on an existing routine. Check out Carla's schedule below and sign up here. Read on and stop by one of her classes to get to know...
More Yoga Myths Debunked
It’s time again to dispel some common myths about yoga. A yoga practice is for anyone, at any time, anywhere. Don’t let yoga misconceptions stop you seeking to start a practice or broaden an existing one. Check out our first post to learn about 5 other Yoga Myths that...
Teacher Feature- Felix
Meet Felix, one of our lovely teachers at Yoga District as he shares his journey of how yoga has helped him heal and find community. “ Your [yoga] practice is never completed. It continues to offer you opportunities to explore various dimensions, perceptions and...
Becoming a Yoga Teacher
., Ever contemplated becoming a yoga teacher? What happens in yoga teacher training? Will it be 12 hours of non-stop yoga? Is it like taking yoga class after yoga class? Does the training have a sense of community? Is the history of yoga and different yoga...
Teacher Feature Edgar
Meet Edgar one of our lovely teachers at Yoga District as he shares his journey of learning, practicing, and instructing yoga over decades and across continents. “The most important yoga practice is not on your mat, but in the way you live.” Check out Edgar's class...
