It takes a village to make Yoga District happen! One essential team member is Lindsey. Learn about her experiences working at Yoga District and what inspires her to help make this community tick. How did you come to your role at Yoga District? I have been doing some...

Yoga District senior teacher Claudia is an expert Mysore teacher who shares a video, student testimonials, and basic info about this transformative yoga tradition. Check it out! Thoughts on Mysore Yoga from Claudia Mysore is the traditional way to learn Ashtanga as...

YD teacher Gina Caruso is an advocate of letting go of all the ‘go-go-go’ DC mentality, and her classes are sure to make you relax and release. Learn more about Gina’s approach to yoga and self-care in our Q&A. What do you like about teaching the DC community at...

Last week, Yoga District organized a team of volunteers to help the DC Central Kitchen. In this season where many of us reflect upon gratitude and giving, what better time to experience a little of both? YD community member Ruthie shares this amazing experience....

You'll want to meet Alison Baenen, one of our passionate instructors, during whose classes you'll not only learn asana, but also playful curiousity, patience and a sense of empowerment. How long have you been in DC? I grew up here! But I am actually something of a...