OUR BLOG

voices of the community

Playing to Live!

We are proud to promote an event happening this coming Sept 27th, 2:30-4pm at the Bloomingdale studio with Playing to Live! Check out their latest video! PTL! is an international nonprofit that brings art, play and yoga therapy to children affected by trauma....

Yoga District Gives Back: All Levels Flow Yoga to Benefit SOME

“Nothing in this shelter makes more sense, makes me understand my purpose more, than to kill bugs on a homeless man’s flesh, to dress him well in donated, cast-off clothes, to see him the next day laughing besides a burning barrel.” Nick Flynn in Another Bullshit...

Evening Mysore @ 14th St. Studio

Meet Yoga District Teacher, Claudia. Playful and creative, former gymnast Claudia came to Yoga looking for balance and inner peace. She was first introduced to Yoga back in Peru when she was 18 years old, and fell completely in love with the tradition. She has studied...

You are ready: By Jane C.

Jane C. completed Yoga District's 200 Hour Yoga Teacher Training in April 2015. We are honored to share her reflections on her training experience. I remember asking a trusted yoga teacher whether I was ready for teacher training. His answer? “You're totally ready if...

Why we practice yoga: by Heather

Meet Yoga District Senior Teacher, Heather. You'll find a great emphasis on intention setting, breathing and meditation, as well as deep hands-on adjustments in her classes. As a graduate of Yoga District's 200 Hour Teacher Training, Sri Dharma Mittra's 500 Hour Life...

YD gives back: benefit yoga class for Cystic Fibrosis Foundation

Join YD intern and teacher, Jenn and Kate A. on June 13th at Yoga District Bloomingdale for an all levels practice to raise funds for Cystic Fibrosis Foundation (CFF), an organization committed to empowering all people living with the disease the opportunity to lead...

sign up for free yoga this autumn

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events.

Thanks for being part of the community!

sign up for free yoga this autumn

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events at our Durham studio.

Thanks for being part of the community!