OUR BLOG

voices of the community

Meet our student family: Yura

In addition to showcasing teachers on our blog, Yoga District (YD) is honored and humbled to have a variety of dedicated students. For this reason, we have a "Student Feature” series, Q&As with our regular students featured on our blog, so that you can get to know...

Pranayama (Yes, You are Alive!): By Sarah Hull

Growing up in the 80's with severe asthma kept me in and out of the hospital and home recovering for days at a time. This afforded me a great opportunity to watch a lot of PBS and one of my favorite songs from Sesame St was from the rockin' band, Little Chrissy and...

Yoga for stress and anxiety management: by Brooke

Upon graduating from Yoga District's 200 Hour teacher training in summer of 2014, Brooke has been teaching weekly stress management focused yoga classes at Yoga District. We are honored to share her holistic approach to stress management and anxiety through yoga with...

The Yoga of Tidying Your Home: by Kelly

Upon graduating from Yoga District's 200 Hour teacher training in winter of 2013, Kelly has been teaching weekly classes at YD. We are honored to share her holistic spring cleaning approach and workshop with you to jumpstart a nourishing spring season. Please read on...

Ashtanga & Rocket Yoga with Claudia

Claudia is a Senior Ashtanga and Rocket Yoga instructor at Yoga District. She teaches at YD's Dupont, H-Street, and Glover studios. Read on to know more about Claudia's personal history, philosophy, and inspiration. What is your favorite style of class to teach, and...

sign up for free yoga this autumn

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events.

Thanks for being part of the community!

sign up for free yoga this autumn

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events at our Durham studio.

Thanks for being part of the community!