Brando is a Dharma Yoga Teacher at Yoga District. He teaches lunchtime and evening classes at I-Street and 14th Street studios. Read on to know more about Brando's personal history, philosophy, and how his classes are a loving offering to his teacher, Sri Dharma...

"Eat socially. And I don’t mean eat with other people necessarily, but rather eat with other people in mind. When we make decision as to what to eat, it impacts a lot of people. And of course the environment, which impacts us all. If we choose to eat food that has...

A YD team of gals volunteering at DC Central Kitchen in Northwest on March 27 "By doing service, you purify your heart. Egoism, hatred, jealousy, idea of superiority vanish. Humility, pure love, sympathy, tolerance, and mercy are developed. Sense of separateness is...

Two buddies enjoying an afternoon together Join Francesca this Saturday at Yoga District Bloomingdale for an all levels practice to raise funds for Poplar Spring Animal Sanctuary, a 400 acre non-profit farm animal and wildlife refuge in Poolesville, Maryland. Read on...

Yoga District Instructor Hayley Ann teaches a style of yoga that is all her own, and encourages others to also teach from an authentic place. As a Senior Teacher, she is an incredible leader in the YD community, hosting teacher gatherings, providing advice to other...

Stacie R. completed Yoga District's 200-hour teacher training and has been teaching with us for about two and a half years. She is also a graduate of Georgetown Law School and the founder of an amazing legal organization called Amara Legal Center that provides free...