Prenatal Yoga: Community & Preparedness by Brittany Dowell Brittany Dowell teaches a Tuesday night Prenatal + Postnatal Yoga class, from 5:45-7:00 at the 14th St. Studio. Brittany tells the Yoga District community how she got involved in teaching prenatal yoga and why...

Yoga service teachers seek to help people in underserved communities change their own lives through yoga and mindfulness practices. Yoga service instructors must first educate themselves about the complexities and needs of each community and be willing to adapt their...

Can Yoga Save a Profession? by Rachel Gang Finding a balance between personal and professional life is certainly no easy pursuit. It is often the clients, communities, or populations that serve as students that become the focus of researching the benefits of yoga and...

Ivan is only ten years-old and he's already completed his 200-hour yoga teacher certification with Yoga District and is finishing up the requirements for a 500-hour certification. You may have seen him around Yoga District studios -- he's the quiet, self-possessed kid...

Acroyoga blends Thai Yoga Therapy, yoga, acrobatics, and other healing arts into a fun, supportive, and empowering practice. Acroyoga classes feature partner flow, flying and basing, strength training and inversions. No partner is necessary when coming to class since...

As many of you probably know, today is Marie Belle's last day at Yoga District! We are so sad to see her go but we are so supportive of her exciting relocation and upcoming travels. We look forward to having Marie Belle as often as possible as a visiting teacher and...