OUR BLOG
voices of the community
The end of yoga teacher training
Aaron, a Yoga District teacher trainee turned Yoga District instructor, recounts his experience during a Yoga District 200-hr Yoga Teacher Training (YTT) through a series of blog posts. He hopes it gives some insight into what happens in yoga teacher training and if...
Teacher Feature: Meet Sam!
Meet Sam, one of our teachers at Yoga District! Learn how yoga has helped her find more self-compassion, why she enjoys teaching Yoga online, and how she connects with her students both in-studio and online. Finding Self-Compassion Yoga has changed my relationship...
Conscious Eating: Navigating Food Labels
When shopping for groceries or grabbing a quick snack, we are often faced with many options, but how do we choose the option that best suits us? In this blog post, we’ll explore how food labels can help us make more informed decisions as consumers. We’ll delve into:...
Yoga Teacher Training: Beyond Asana
In this blog post, Aaron shares his experiences learning about the holistic nature of Yoga during Yoga District’s 200-hr Yoga Teacher Training (YTT). He now incorporates these teachings in his own practice and looks forward to sharing them with his future students....
Teacher Feature: Meet Mana!
Meet Mana, beloved Yoga District teacher and a valued member of our community. Mana was recently nominated in Washington City Paper’s “Best Of” for Best Yoga Instructor in the greater DC area. Learn how Mana discovered yoga on a trip through Southeast Asia, and how...
Yoga Teacher Training: Learning To Teach
I used to think of teaching yoga mainly in terms of sequencing together poses. But during my teacher training, I’ve come to appreciate that there’s other parts that are equally as important. A large part of my shift in perspective is driven by being able to practice...
