by YD Blog Team | Mar 18, 2024 | Community, Health, Holistic Wellness, Meditation, Mindfulness, Relaxation, Relaxations, Self-Care, The Blog, Yoga Ethics, Yoga for All
Multiple sclerosis (MS) shows up differently from person to person, and symptoms can come and go or get worse over time. According to a recent study, gentle yoga and meditation can ease fatigue and anxiety symptoms in people living with MS. Read on to learn more about... 
by YD Blog Team | Oct 27, 2023 | Community, Health, Mindfulness, Teacher Feature, The Blog, Yoga District Community, Yoga for All, Yoga Poses, Yoga Practice, Yoga Teacher
Ever wonder how yoga relates to justice and peace? Check out a blog post by Yoga District founder Jasmine on how our yoga practice can serve as self care and as a practice of peace in its own right. From teachings of former Harvard Professor Ram Das to Nobel Peace... 
by YD Blog Team | Oct 2, 2023 | Community, Health, Mindfulness, Teacher Feature, The Blog, Yoga District Community, Yoga for All, Yoga Poses, Yoga Practice, Yoga Teacher
Meet Maylin, one of our teachers at Yoga District who focuses on accessibility, inclusivity, and healing practices. Learn about her journey with yin yoga and how she helps her students practice the best yoga for their bodies. Check out Maylin’s current class... 
by YD Blog Team | Mar 11, 2023 | Community, Feminist Yogi, Safe Space, The Blog, Women's History Month, Yoga District Community, Yoga for All
. Join us, in celebrating Women’s History Month and feminist yogis! We honor female identifying yogis in our community by telling their stories. The diversity of their experiences helps represent the true narrative that yoga is for everybody. Yoga District tries to... 
by YD Blog Team | Feb 16, 2023 | Black History Month, Black Yogis, Community, Safe Space, The Blog, Yoga District Community, Yoga for All
One of the ways we celebrate Black History Month is by sharing stories about Black yogis in the community. Not only does this help you get to know a fellow yogi better, but it can also help disrupt a certain American image of who yoga is for. Yoga is for everybody,... 
by YD Blog Team | Feb 8, 2023 | Activism, Community, Openness, Safe Space, The Blog, Yoga Ethics
Our updated wellness policy is going into effect at our Dupont Circle Yoga Studio as well as all our other studio locations. It requires full vaccination to attend any studio class with us. Due to seasonal allergies on the rise, if you’re sniffling due to...
