by YD Blog Team | Aug 19, 2021 | Community, Holistic Wellness, Mindfulness, Self-Care, Teacher Feature, The Blog, Yoga Classes, Yoga District Community, Yoga Teacher
Meet Andrea B., one of our senior teachers at Yoga District! Learn about her journey with yoga and meditation. Throughout her practice she always allows herself to begin anew. Learning How to Begin Again When I’ve strayed from my deepest aspirations, there are... 
by YD Blog Team | Jul 29, 2021 | Conscious Eating, Green Living, Holistic Wellness, Mindfulness
Along with sunny weather and relaxing beach days, summer provides us with a wealth of produce. Whether you’re picking your own peaches, browsing through a farmers market, or grabbing tomatoes at the grocery store, there are many opportunities to take advantage of all... 
by YD Blog Team | Jul 15, 2021 | Holistic Wellness, The Blog, Training, Yoga District Community, Yoga Teacher
Ever thought about becoming a yoga teacher? Or at the very least, wondered what happens during teacher training? Is it non-stop yoga classes, will there be a sense of community, will I just learn a bunch of yoga poses or is there much more to it? Join Aaron, a Yoga... 
by YD Blog Team | May 20, 2021 | Conscious Eating, Green Living, Holistic Wellness, Mindfulness, Self-Care, The Blog
Everyday choices, like what we eat for breakfast or buy at the grocery store, can impact our bodies, minds, and communities as well as potentially improve our health. Join Audrey, a member of our Yoga District community, as she explores how food nourishes us. She... by YD Blog Team | Apr 29, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each... by YD Blog Team | Apr 22, 2021 | Dinner, Easy Meals, Gluten Free, Holistic Wellness, Recipes, The Blog, Vegan
We’ve been waiting patiently and spring is finally here! To celebrate and transition into spring cooking, try this recipe filled with a lot of seasonal produce like spinach, strawberries, mushrooms, asparagus, garlic and onions (1). ...
