by YD Blog Team | Jan 29, 2021 | Holistic Wellness, Mindfulness, Relaxation, Self-Care
Join Morgan, a member of our Yoga District Community, as she explores the effects of a season upon us. In this series, she will consider how seasonal changes, including elements such as weather, environment, and other seasonal stressors affect our bodies and minds. ... by YD Blog Team | Oct 16, 2020 | Dinner, Easy Meals, Gluten Free, Holistic Wellness, Recipes, Soup, The Blog, Vegan
It’s officially squash season, so time to enjoy: acorn, butternut, spaghetti, and pumpkin. Try all your fall favorites. Starting with our spicy squash soup. Welcome autumn with this great vegan, gluten and dairy free soup! Eating Sustainable and Local Squash is a... 
by YD Blog Team | Sep 25, 2020 | Activism, Environmentalism, Green Living, Holistic Wellness, The Blog
We all know about recycling, but what about upcycling? Recycling can be an effective way to reduce waste, but the final recycled product is often of lower quality than the original material. Upcycling is the act of creating something of value out of something that... 
by YD Blog Team | Jul 31, 2020 | Community, Environmentalism, Green Living, Holistic Wellness, Mindfulness, Openness, Self-Care, The Blog
Next in our Cut Your Carbon Footprint series, we explore many ways to live a more sustainable life through our food habits. Read on for guidance on how to minimize your carbon footprint and potentially improve your health. We’ll introduce methods such as:... by YD Blog Team | Jun 7, 2020 | Desserts, Gluten Free, Holistic Wellness, Recipes, Self-Care, Snacks, The Blog, Vegan
During a crisis, sometimes benign and routine actions keep us grounded and nourished so we are available to fight for justice. In these moments I go back to food staples that use items already in my pantry. Something that will provide shelf-stable and easy... by Blog Team of Yoga District | May 29, 2020 | Holistic Wellness, Meditation, Mindfulness, Openness, Relaxation, Self-Care, The Blog
Learn about meditation’s benefits and easy ways to start a practice during quarantine! Meditation is a healthy and beneficial habit accessible to almost anyone. It is prevalent across yoga studios, many workplaces, and all kinds of lifestyles. There are...
