by Blog Team of Yoga District | Nov 17, 2018 | Holistic Wellness, Mindfulness, Relaxation, Self-Care, The Blog, Workshop
Sally, a Yoga District teacher, has been struggling with severe migraine attacks since age of 15. For years she dealt with pain multiple times during the month. She would take strong pain killers while spending days in the dark and quiet. She finally found s natural... by YD Blog Team | Mar 28, 2018 | Child Yoga, Children & Yoga, Holistic Wellness, Openness, Self-Care, The Blog, Yoga Practice
Prenatal and Postnatal Yoga have a natural sense of community In the second post of our Children & Yoga series Taylor, a Doula and Yoga District teacher, shares insights about the benefits of teaching and practicing prenatal & postnatal yoga. Feel free to...
