by YD Blog Team | Apr 29, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each... by YD Blog Team | Jan 29, 2021 | Holistic Wellness, Mindfulness, Relaxation, Self-Care
Join Morgan, a member of our Yoga District Community, as she explores the effects of a season upon us. In this series, she will consider how seasonal changes, including elements such as weather, environment, and other seasonal stressors affect our bodies and minds. ... 
by YD Blog Team | Dec 22, 2020 | Activism, Environmentalism, Green Living, Mindfulness, The Blog
Be a conscious consumer! With the holiday season underway, many of us are stocking up on gifts and increasing our consumption. Find out how to shrink the ecological footprint of your purchases by shopping sustainably, and read on for a sustainable gift guide for the... 
by YD Blog Team | Aug 21, 2020 | Environmentalism, Green Living, Mindfulness, The Blog
Reduce, reuse, recycle, as the saying goes. Recycling is often the first thing that comes to mind when people think about doing their part to be green. However, different localities have different rules for recycling. Too often, the things we hope we’re recycling end... 
by YD Blog Team | Jul 31, 2020 | Community, Environmentalism, Green Living, Holistic Wellness, Mindfulness, Openness, Self-Care, The Blog
Next in our Cut Your Carbon Footprint series, we explore many ways to live a more sustainable life through our food habits. Read on for guidance on how to minimize your carbon footprint and potentially improve your health. We’ll introduce methods such as:... by Blog Team of Yoga District | May 29, 2020 | Holistic Wellness, Meditation, Mindfulness, Openness, Relaxation, Self-Care, The Blog
Learn about meditation’s benefits and easy ways to start a practice during quarantine! Meditation is a healthy and beneficial habit accessible to almost anyone. It is prevalent across yoga studios, many workplaces, and all kinds of lifestyles. There are...
