by YD Blog Team | Jan 13, 2018 | Community, Local Day Retreat, Relaxations, Safe Space, Self-Care
“Nonviolence means avoiding not only external physical violence but also internal violence of spirit.” – Martin Luther King, Jr. Peace starts within, and in community. Join Yoga District for a day-long yoga retreat to explore holistic paths of... by Blog Team of Yoga District | Feb 13, 2017 | Black History Month, Black Yogis, Safe Space, The Blog, Yoga District Community, Yoga for All
I never dreamed of becoming a yoga instructor. That dream, if any, was further deterred by the lack of Black bodies and faces that I saw in the media and in my yoga classes. Little did I know that yoga was to be my path to self-awareness and self-knowledge. Yoga is...
