by YD Blog Team | Aug 19, 2021 | Community, Holistic Wellness, Mindfulness, Self-Care, Teacher Feature, The Blog, Yoga Classes, Yoga District Community, Yoga Teacher
Meet Andrea B., one of our senior teachers at Yoga District! Learn about her journey with yoga and meditation. Throughout her practice she always allows herself to begin anew. Learning How to Begin Again When I’ve strayed from my deepest aspirations, there are... by YD Blog Team | Jul 22, 2021 | Community, Openness, Self-Care, The Blog, Yoga Classes, Yoga District Community
Yoga District is a community of incredible people! Our wonderful students, teachers and staff make us more than just a yoga studio. Join us each month as we spotlight a member of our community. This month we highlight Taite, an intern at our studios and an integral... by YD Blog Team | May 31, 2021 | Community, Self-Care, The Blog, Uncategorized, Yoga District Community, Yoga Teacher
Yoga District is a community of incredible people! Our wonderful students, teachers and staff make us more than just a yoga studio. Join us each month as we spotlight a member of our community. This month, meet Rebecca, one half of our duplicate records team! How... 
by YD Blog Team | May 20, 2021 | Conscious Eating, Green Living, Holistic Wellness, Mindfulness, Self-Care, The Blog
Everyday choices, like what we eat for breakfast or buy at the grocery store, can impact our bodies, minds, and communities as well as potentially improve our health. Join Audrey, a member of our Yoga District community, as she explores how food nourishes us. She... by YD Blog Team | Apr 29, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each... 
by YD Blog Team | Mar 1, 2021 | Openness, Self-Care, The Blog
Jasmine Chehrazi, founder of Yoga District and Yoga Activist, shares some thoughts about practicing yoga while menstruating. During Women’s History Month and always, it’s time for us to look at an important issue that comes up for yogis with female...
