by Blog Team of Yoga District | Jan 16, 2020 | Teacher Feature, The Blog, Yoga Teacher
Meet Jason, one of our teachers at Yoga District. Learn how yoga transformed Jason’s relationship with running, and how he creates a welcoming environment for all of his students. “Something that has always stuck with me: ‘Yoga makes everything else easier, and... by Blog Team of Yoga District | Dec 22, 2019 | Teacher Feature, The Blog, Yoga Teacher
Meet Emily, one of our teachers at Yoga District. Read about her discovery of yoga, plans to challenge herself, and how she will grow her practice in the coming year. “I encourage students to take what they need and leave the rest for another day.” Check out Emily’s... 
by YD Blog Team | Nov 25, 2019 | Holistic Wellness, Mindfulness, Relaxation, Self-Care, The Blog
You close your eyes and breathe in the smell of stuffing, mashed potatoes, and freshly baked cookies . For people celebrating during the holiday season it can be a time of mixed emotions. With this in mind, Yoga District has compiled some mindfulness tips for... by YD Blog Team | Nov 11, 2019 | 30 Minute Meals, Dinner, Gluten Free, Recipes, The Blog, Vegan
Looking for a dairy-free and vegan alternative for your Thanksgiving table? Try this creamy vegan herb mashed potatoes recipe! Mashed potatoes are such a traditional dish for the holiday and now everyone can enjoy them. POTATOES: To make 8-10 servings, I used a... by Blog Team of Yoga District | Nov 1, 2019 | Teacher Feature, The Blog, Yoga Teacher
Meet Stacey, one of our teachers at Yoga District. She finds empowerment through self-love and trying new things in her practice. Learn what four key lessons her yoga practice has taught her about herself and about life. “It’s such an amazing feeling to... by YD Blog Team | Oct 28, 2019 | Breakfast, Gluten Free, Recipes, Self-Care, Snacks, The Blog, Vegan
Inhale that that crisp autumn air. It’s apple season! In my house, these thick and chewy baked apple oat-granola bars are hard to keep around. They are loved by everyone with their real apple chunks and fall apple pie flavors! These apple oat-granola bars are...
