by Blog Team of Yoga District | Aug 26, 2019 | Teacher Feature, The Blog, Yoga Teacher
Meet Stephanie, one of our teachers at Yoga District. Learn about her journey with yoga and her love for the DC community. “People come to their mats for many reasons, but once we’re in the studio we’re all in it together.” Check out Stephanie’s current... by YD Blog Team | Jul 23, 2019 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Alfredo, one of our teachers at Yoga District. Learn about his experiences with yoga and how he recommends students can deepen and grow comfortable in their practices. Check out Alfredo’s current class offering below and sign up here. Tuesday 6:35 PM,... by YD Blog Team | Jul 15, 2019 | Gluten Free, Recipes, Snacks, The Blog, Vegan
Looking for a fresh, cool, crispy snack that is both delicious and healthy? These veggie dippers are super jam packed with colorful vegetables! The snap of the fresh vegetables in every bite will make you want to eat them like a bag of potato chips. Try dipping them... by Blog Team of Yoga District | Jul 5, 2019 | Teacher Feature, The Blog, Yoga Teacher
Meet Jessie, one of our teachers at Yoga District. Learn about her experiences with yoga and why she is so passionate about teaching. Check out Jessie’s schedule below and sign up here. Monday 5:30 PM, All Levels Flow w/ Breath Work @ 14th Street Wednesday 6:35 PM,... by YD Blog Team | Jun 18, 2019 | Desserts, Frozen Treats, Gluten Free, Recipes, Snacks, The Blog, Vegan
Looking for a cool fun summer snack? These lemonade popsicles are just the thing! Lemonade mixed with coconut milk and your favorite fresh fruit will keep you refreshed all summer long. A perfect treat for the kids too! Make these popsicles your own! This recipe has... by Blog Team of Yoga District | Jun 5, 2019 | The Blog, Yoga District Community
Yoga District teacher Kat, founder of Sri Mama School of Yoga(1), has a M.S. in Nutrition and Integrative Health specializing in Perinatal Nutrition. As a new mom, Kat especially loves teaching expecting mamas yoga practices. Her classes enhance the physical,...
