by YD Blog Team | Apr 28, 2019 | The Blog, Workshop, Yoga Classes, Yoga District Community, Yoga Practice
There is no need to fear Dharma Yoga. It use to intimidate me because I thought it was a practice only for true yoga warriors. Yogis who could already bend themselves into pretzels, immediately rise up into a headstand, then hold arm balance poses for minutes on... by YD Blog Team | Apr 19, 2019 | 30 Minute Meals, Dinner, Recipes, The Blog
These sheet-pan tacos are the perfect 30 minute weeknight meal. This recipe is easily adaptable to your preference. I’ll share different ways that I have made it at home, including 100% vegan and gluten-free options! Meatless Mondays just got a little better.... by YD Blog Team | Apr 5, 2019 | Donation Classes, The Blog
East Coast Solidarity Summer (ECSS) is a program for youth of South Asian heritage who are passionate about social justice. Saloni, a Yoga District teacher, is offering tri-weekly donation classes to benefit ECSS. ECSS Yoga Donation Classes: April 17- May 1, 7:00am, ... by YD Blog Team | Mar 29, 2019 | Breakfast, Recipes, The Blog
Welcome Nicole, to the Yoga District Blog. She is our new resident foodie and will be supplying delicious healthy recipes for all of us to enjoy! This month she shares tasty Overnight Oat Bars, which are a cinch to make wholesome alternative to that boring... by Blog Team of Yoga District | Mar 24, 2019 | Teacher Feature, The Blog, Yoga Teacher
Meet Carla, one of our teachers at Yoga District. Learn about her experiences with yoga and her advice for starting a practice or building on an existing routine. Check out Carla’s schedule below and sign up here. Read on and stop by one of her classes to get to... by Blog Team of Yoga District | Mar 7, 2019 | Openness, Self-Care, The Blog, Yoga District Community
It’s time again to dispel some common myths about yoga. A yoga practice is for anyone, at any time, anywhere. Don’t let yoga misconceptions stop you seeking to start a practice or broaden an existing one. Check out our first post to learn about 5 other Yoga Myths that...