by Blog Team of Yoga District | Nov 9, 2015 | The Blog
You’ll want to meet Alison Baenen, one of our passionate instructors, during whose classes you’ll not only learn asana, but also playful curiousity, patience and a sense of empowerment. How long have you been in DC? I grew up here! But I am actually... by Blog Team of Yoga District | Oct 17, 2015 | The Blog
Senior teacher Kat K is always exploring the connectivity of asana, body, mind and health. Learn about her upcoming Yoga and Fertility workshop and how this divine practice can impact the process of conception. Fertile. Lush. Abundant. Fruitful. Bountiful. Generative.... by Blog Team of Yoga District | Oct 14, 2015 | The Blog
As a 19-year-old, Margaret Westley survived a traumatic accident, leaving her with the partial loss of her left leg. Her life-changing accident didn’t prevent her from practicing yoga; instead Margaret has found promise within the ancient practice. How long have you... by Blog Team of Yoga District | Oct 13, 2015 | The Blog
Take a moment to meet one of our beloved teachers, by Blog Team of Yoga District | Sep 25, 2015 | The Blog
Autumn is such a great time to spend some time on a gentle detox or cleanse. Do you have a knee-jerk reaction to the words “detox” or “cleanse”? I run into a lot of people who think the idea is a hyped-up fad, or who have a lot of fear around it. I understand that,...
