by Blog Team of Yoga District | May 5, 2014 | The Blog
The Physicians Committee is working to spread awareness about how you and your loved ones can prevent colorectal cancer. According to the American Cancer Society, colorectal cancer is the third most common cancer among men and women, with 1 in 20 developing it in his... by Blog Team of Yoga District | Apr 28, 2014 | The Blog
The description for Yoga District’s upcoming Introductory Ayurveda Workshop begins, “Ever heard the words vata, pitta, or kapha around the yoga studio and wondered what they meant?” Personally I have always wanted to learn more about ayurveda but had... by Blog Team of Yoga District | Apr 10, 2014 | The Blog
From Daisaku Ikeda’s “To My Friends” Series: Determine to face and challenge any suffering or hardship head on! Continuous, ceaseless efforts to challenge your situation will enable you to strengthen and deepen your life condition. Engrave in your... by Blog Team of Yoga District | Apr 2, 2014 | The Blog
I think it’s safe to say many of us know what the healthiest foods are for us to consume: more fruits and vegetables, whole grains, and the importance of eliminating or at least limiting the amount of processed foods we take in. So the first step towards... by Blog Team of Yoga District | Mar 28, 2014 | The Blog
Again and again, we hear Yoga District teacher trainees reflect on the training as an experience that went far beyond learning to teach the poses. The training is designed to take the trainees’ whole selves into account—because yoga is a practice that asks us to... by Blog Team of Yoga District | Mar 24, 2014 | The Blog
Did you know that every time you come to a Yoga District class, you are helping to share the benefits of yoga with diverse communities far beyond our Washington, D.C., studios? At Yoga District, we believe that every being deserves the holistic benefits of yoga, and...
