by Blog Team of Yoga District | Feb 3, 2014 | The Blog
Q: Could you describe any best practices in sharing yoga that you apply regularly in your classes, especially those you feel would be helpful to share with aspiring yoga outreach teachers and yoga therapists? A: When I began teaching yoga, I would stress about... by Blog Team of Yoga District | Jan 27, 2014 | The Blog
As the snow falls and temperatures keep dropping, it’s becoming painfully clear that winter is truly upon us. It’s so frigid that yoga may be the last things on our minds. We may found ourselves more interested in bundling up and thawing out at home than venturing out... by Blog Team of Yoga District | Jan 15, 2014 | The Blog
A new year brings new opportunities and gives us a fresh start to take in where we’ve been, where we are, and where we’re going in our lives. Perhaps you made a resolution, or maybe you’re still working towards goals you made last year. If you didn’t make... by Blog Team of Yoga District | Jan 6, 2014 | The Blog
The poem is titled “Illumination” (it’s by Merle Shain) and is quoted in the book Bedside Prayers by June Cotner: It is better to light candles than to curse the darkness. It is better to plant seeds than to accuse the earth. The world needs all of... by Blog Team of Yoga District | Nov 25, 2013 | The Blog
Wear gratitude like a cloak and it will feed every corner of your life. ~Rumi Don’t grieve. Anything you lose comes round in another form. ~Rumi There’s a complicated relationship between grief and gratitude. They can destroy each other. Gratitude can be just as... by Blog Team of Yoga District | Nov 20, 2013 | The Blog
Dear Yoga District, My relationship to yoga is constantly evolving. It shifts and offers me different things in different times of my life, as I’m sure it does for all of you, too. Recently my practice has been deeply empowering and clarifying and strengthened...
