by Blog Team of Yoga District | Nov 12, 2013 | The Blog
By Bree Barton “I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind.” ~Khalil Gibran I recently traveled to Malaysia for a friend’s wedding where I spent four delicious days communing with wild monkeys and feasting... by Blog Team of Yoga District | Nov 8, 2013 | The Blog
“The men, I think, are missing out,” explains Yoga District instructor Mike Graglia, on why there are relatively less men in yoga classes than women. In this Washington Post video, Henry Kerali wonders why so few men take to yoga. Well guys, Yoga District... by Blog Team of Yoga District | Nov 5, 2013 | The Blog
Thanks, Yoga District, for inexpensive and “gentle” yoga in our neighborhood. I did it. After over a year, I returned to a yoga class. A “gentle” yoga class. Pregnant, I had tried following prenatal yoga DVDs, but I gave up after quickly... by Blog Team of Yoga District | Oct 25, 2013 | The Blog
“Why a ladies-only yoga class? Aren’t most yoga classes mostly women anyway?” It’s a question that I get often. Accessibility, I usually reply. It’s my attempt to make yoga accessible for women regardless of cultural or religious backgrounds, to accommodate a... by Blog Team of Yoga District | Oct 21, 2013 | The Blog
Never been to Yoga District’s DuPont Studio? This video should answer some questions and give you everything you need to know about visiting. This is the first video in a series that will highlight all six of our studios. This is also my acting debut with Yoga... by Blog Team of Yoga District | Oct 21, 2013 | The Blog
“Marie Belle is, by far, the best Ashtanga teacher I’ve come across in this city,” says Kristin, student of Yoga District, “her inspiration is always an extra treat to add to my practice.” Self-led practice is very important when practicing Ashtanga, but it can...
