Sangha: My Yoga Community

In my last blog entry, I wrote about a few awesome transformational experiences that emerged through my 200-hour teacher training program at Yoga District. Another transformation (that I haven’t mention yet) really surprised me because, unlike so many of the other...

Practice makes practice

I am a neurotic type A personality, a Pitta-Vata dosha. What’s your dosha? I like to set a goal and accomplish it within the timeframe I’ve established for myself. I try to apply that discipline to every aspect of my personal and professional life. And when I...

In current events…

The 2011 International Yoga Asana Championships were this past month in Los Angeles. Seventy competitors came from 19 countries to vie for the title of World Yoga Champion. The competitors are the winners of regional competitions in places like Western Canada, Mexico...

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