by Blog Team of Yoga District | May 31, 2011 | The Blog
I know my body parts and I know my right from my left, so I assumed that cuing yoga poses would be a cinch. But somehow, when I get in front of a group of eager students, I’m suddenly at a complete loss. What’s that bendy thing that connects the lower arm to the... by Blog Team of Yoga District | May 28, 2011 | The Blog
So, I joined Twitter. The real reason I joined was to follow the Kardashians, if I'm being honest. I became addicted to the show via Netflix a couple months ago and have since devoured every season. The logical next step was to catch up with their every moves in... by Blog Team of Yoga District | May 20, 2011 | The Blog
I recently heard my teacher say, “there is no such thing as stress.” What!? No such thing as stress? How can she deny the wealth of scientific evidence that links stress to a person’s health? Stress is strongly associated with a baziillion devastating... by Blog Team of Yoga District | May 14, 2011 | The Blog
I was skeptical when I saw the teacher training reading list: The Bhagavad Gita, The Yoga Sutras, Autobiography of a Yogi, Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being, and a few other New Age-y sounding titles. I had to consciously... by Blog Team of Yoga District | May 9, 2011 | The Blog
All day my mind is full of thoughts. On my walk to work I'm thinking about what I'm doing over the weekend, in meetings I'm thinking about what I should eat for dinner, and all throughout the day I think…how will I ever find a boyfriend?!?!... by Blog Team of Yoga District | May 1, 2011 | The Blog
How many times have you heard yoga teachers talk about letting go of our egos? It sounds good, but what does that even mean? I remember thinking, “I don’t have an ego.” I used to associate egoism with people who litter, butt in line, and talk excessively about...
