by YD Blog Team | Oct 30, 2021 | The Blog, Training, Yoga District Community, Yoga Teacher
Aaron, a Yoga District teacher trainee turned Yoga District instructor, recounts his experience during a Yoga District 200-hr Yoga Teacher Training (YTT) through a series of blog posts. He hopes it gives some insight into what happens in yoga teacher training and if... 
by Blog Team of Yoga District | Oct 8, 2021 | Openness, Self-Care, Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Sam, one of our teachers at Yoga District! Learn how yoga has helped her find more self-compassion, why she enjoys teaching Yoga online, and how she connects with her students both in-studio and online. Finding Self-Compassion Yoga has changed my relationship... 
by YD Blog Team | Sep 23, 2021 | Conscious Eating, Holistic Wellness, Mindfulness, Self-Care, The Blog
When shopping for groceries or grabbing a quick snack, we are often faced with many options, but how do we choose the option that best suits us? In this blog post, we’ll explore how food labels can help us make more informed decisions as consumers. We’ll delve into:... 
by YD Blog Team | Sep 16, 2021 | The Blog, Training, Yoga District Community, Yoga Teacher
In this blog post, Aaron shares his experiences learning about the holistic nature of Yoga during Yoga District’s 200-hr Yoga Teacher Training (YTT). He now incorporates these teachings in his own practice and looks forward to sharing them with his future students.... 
by YD Blog Team | Sep 10, 2021 | Teacher Feature, The Blog, Yoga Classes, Yoga District Community, Yoga Teacher
Meet Mana, beloved Yoga District teacher and a valued member of our community. Mana was recently nominated in Washington City Paper’s “Best Of” for Best Yoga Instructor in the greater DC area. Learn how Mana discovered yoga on a trip through Southeast Asia, and how... 
by YD Blog Team | Aug 26, 2021 | Community, The Blog, Training, Yoga Classes, Yoga District Community, Yoga Poses, Yoga Teacher
I used to think of teaching yoga mainly in terms of sequencing together poses. But during my teacher training, I’ve come to appreciate that there’s other parts that are equally as important. A large part of my shift in perspective is driven by being able to practice...
