by Blog Team of Yoga District | Oct 8, 2021 | Openness, Self-Care, Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Sam, one of our teachers at Yoga District! Learn how yoga has helped her find more self-compassion, why she enjoys teaching Yoga online, and how she connects with her students both in-studio and online. Finding Self-Compassion Yoga has changed my relationship... 
by YD Blog Team | Sep 23, 2021 | Conscious Eating, Holistic Wellness, Mindfulness, Self-Care, The Blog
When shopping for groceries or grabbing a quick snack, we are often faced with many options, but how do we choose the option that best suits us? In this blog post, we’ll explore how food labels can help us make more informed decisions as consumers. We’ll delve into:... by YD Blog Team | Aug 19, 2021 | Community, Holistic Wellness, Mindfulness, Self-Care, Teacher Feature, The Blog, Yoga Classes, Yoga District Community, Yoga Teacher
Meet Andrea B., one of our senior teachers at Yoga District! Learn about her journey with yoga and meditation. Throughout her practice she always allows herself to begin anew. Learning How to Begin Again When I’ve strayed from my deepest aspirations, there are... by YD Blog Team | Jul 22, 2021 | Community, Openness, Self-Care, The Blog, Yoga Classes, Yoga District Community
Yoga District is a community of incredible people! Our wonderful students, teachers and staff make us more than just a yoga studio. Join us each month as we spotlight a member of our community. This month we highlight Taite, an intern at our studios and an integral... by YD Blog Team | May 31, 2021 | Community, Self-Care, The Blog, Uncategorized, Yoga District Community, Yoga Teacher
Yoga District is a community of incredible people! Our wonderful students, teachers and staff make us more than just a yoga studio. Join us each month as we spotlight a member of our community. This month, meet Rebecca, one half of our duplicate records team! How... 
by YD Blog Team | May 20, 2021 | Conscious Eating, Green Living, Holistic Wellness, Mindfulness, Self-Care, The Blog
Everyday choices, like what we eat for breakfast or buy at the grocery store, can impact our bodies, minds, and communities as well as potentially improve our health. Join Audrey, a member of our Yoga District community, as she explores how food nourishes us. She...
