by YD Blog Team | May 10, 2019 | Mindfulness, Openness, Self-Care, The Blog, Workshop, Yoga District Community
Mindfulness is the ability to be aware of one’s feelings, thoughts, and actions in the present moment. If you are ever swept up by emotions during communicating with others or struggle to know your role in relationships, then being more mindful can help. Mindfulness... 
by YD Blog Team | Apr 28, 2019 | The Blog, Workshop, Yoga Classes, Yoga District Community, Yoga Practice
There is no need to fear Dharma Yoga. It use to intimidate me because I thought it was a practice only for true yoga warriors. Yogis who could already bend themselves into pretzels, immediately rise up into a headstand, then hold arm balance poses for minutes on... by Blog Team of Yoga District | Mar 7, 2019 | Openness, Self-Care, The Blog, Yoga District Community
It’s time again to dispel some common myths about yoga. A yoga practice is for anyone, at any time, anywhere. Don’t let yoga misconceptions stop you seeking to start a practice or broaden an existing one. Check out our first post to learn about 5 other Yoga Myths that... by YD Blog Team | Feb 19, 2019 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Felix, one of our lovely teachers at Yoga District as he shares his journey of how yoga has helped him heal and find community. “ Your [yoga] practice is never completed. It continues to offer you opportunities to explore various dimensions, perceptions and... by YD Blog Team | Dec 14, 2018 | The Blog, Training, Yoga District Community, Yoga Teacher
., Ever contemplated becoming a yoga teacher? What happens in yoga teacher training? Will it be 12 hours of non-stop yoga? Is it like taking yoga class after yoga class? Does the training have a sense of community? Is the history of yoga and different yoga... by YD Blog Team | Dec 4, 2018 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Edgar one of our lovely teachers at Yoga District as he shares his journey of learning, practicing, and instructing yoga over decades and across continents. “The most important yoga practice is not on your mat, but in the way you live.” Check out Edgar’s...
