On July 4th, a group of ten yogis visited DC Central Kitchen. Safety and sanitation are top priorities. We washed our hands, put on gloves, hair nets, and aprons, and we were instructed on knife and kitchen safety. Then we were ready! Some volunteers helped dice turkey sausage, others helped bake muffins, while a few were writing the next week’s meal menus. After a break, we began round two. We sliced carrots for a pot pie that would be served that week.  The kitchen staff was very friendly and humorous. We were told that we were the best volunteers EVER! We had a great time volunteering and we are looking forward to visiting again!