FEEL GOOD,

DO GOOD

Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us your purchase of $14 or less per class directly supports our yoga outreach programs to those in need.

online classes

Join our live-streaming, interactive classes with our app. Free options weekly!

STUDIO classes

Down-to-earth yoga and meditation classes in a welcoming studio at 702 9th St. in Durham.

free classes

As part of our nonprofit mission, we offer free classes weekly. Join our email list for updates.

your wellness matters

We all need support with our wellness efforts. That’s why Yoga District has a nonprofit mission to keep yoga and meditation education accessible. No high fees, no membership traps. Just neighbors coming together to share wellness practices they love.  Plus, class proceeds support our outreach work. Come as you are, and if you’d like to volunteer for free yoga, let us know about your availability. If you’d like to teach here, check out our teacher info.

coming up

We’ve donated thousands to MSF, Anera for aid in the Middle East, and the International Red Cross. We also act locally by offering outreach programs including yoga with communities in prison, public schools, nonprofits, and more. To keep the goodness going, just keep practicing with us.

Join Jasmine for a welcoming gathering focused on inversion poses, perfect for newer students of yoga. We’ll explore legs up the wall, shoulderstand, headstand, and variations, as well as the foundational principles for other inversions that help improve circulation and balance. Along the way, we’ll discuss the states of mind these practices can inspire. All are welcome to join this supportive and insightful session!

Join Jasmine for a warm, welcoming gathering centered around an informal Q&A on the philosophy of yoga and its relevance in today’s world. This open space invites reflection, sharing, and connection as we explore how yoga’s timeless wisdom can support us in finding balance and peace amidst life’s constant changes. Everyone is welcome to join this meaningful conversation.

class fees

single Drop in pass

Single class pass, valid for 1 year. No commitment, just come as you are.

monthly member

$98 monthly. Cancel with 3 weeks’ notice. Up to 20 classes/ month.

studio mat rental

Rent a mat at our studio-based classes. Pay here or at the studio using venmo.

eight class multi-pass

Valid for 3 months. Roll over unused credits with purchase of a new 8 pack. 

new student deal

2 classes for $20 in 1 week, for those who haven’t practiced with us before.

Thanks for the love:

Help support our mission by sharing a review about us on yelp.

We’re five stars on Google! Please add your feedback so the community can learn about inclusive wellness with Yoga District.

Our DC studios have been voted best yoga studio in the Washington Post.

“…Teachers as dedicated as any… with classes costing about half what many studios charge.”

The Washington Post

At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the best…”

CBS

Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”

Amanda Z.. Yoga Student

community blog

How Yoga Can Ease Sleep Paralysis

How Yoga Can Ease Sleep Paralysis

Struggling with sleepless nights or sleep paralysis? You’re not alone, and yoga might just be the soothing solution you need. This ancient practice has been shown to improve sleep quality, ease insomnia, and even help manage conditions like sleep paralysis, thanks to...

Breaking Barriers: The Journey of Yoga for Black Women

Breaking Barriers: The Journey of Yoga for Black Women

Yoga practices hold incredible potential for improving both mental and physical well-being, yet Black women often face unique barriers to fully accessing its benefits. This Black History Month, let’s explore these challenges and celebrate discuss how yoga can empower...

Yoga for New Moms: Boosting Mental Health and Finding Balance

Yoga for New Moms: Boosting Mental Health and Finding Balance

After childbirth, many women face emotional challenges and physical stress. Yoga can be a powerful tool to support postnatal mental health, helping to ease symptoms of anxiety, depression, and overwhelm. Practicing yoga offers a moment to reconnect with yourself,...

Yoga District Durham

Ready to try it out?

Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.

sign up for free yoga this winter

If you're new to Yoga District, join our weekly email list below to learn about free yoga classes and events.

Thanks for being part of the community!