by YD Blog Team | May 20, 2021 | Conscious Eating, Green Living, Holistic Wellness, Mindfulness, Self-Care, The Blog
Everyday choices, like what we eat for breakfast or buy at the grocery store, can impact our bodies, minds, and communities as well as potentially improve our health. Join Audrey, a member of our Yoga District community, as she explores how food nourishes us. She... by YD Blog Team | Apr 29, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each... by YD Blog Team | Apr 15, 2021 | Community, The Blog, Yoga District Community, Yoga Teacher
Meet Xandra, one of our teachers at Yoga District! Learn how yoga has helped her overcome culture shock and how online yoga allows her to stay connected with her community. Check out Xandra’s current class offerings below and sign up here! Wednesday, 6:00 PM –... by YD Blog Team | Jan 29, 2021 | Holistic Wellness, Mindfulness, Relaxation, Self-Care
Join Morgan, a member of our Yoga District Community, as she explores the effects of a season upon us. In this series, she will consider how seasonal changes, including elements such as weather, environment, and other seasonal stressors affect our bodies and minds. ... by YD Blog Team | Dec 22, 2020 | Activism, Environmentalism, Green Living, Mindfulness, The Blog
Be a conscious consumer! With the holiday season underway, many of us are stocking up on gifts and increasing our consumption. Find out how to shrink the ecological footprint of your purchases by shopping sustainably, and read on for a sustainable gift guide for the...