by YD Blog Team | Apr 28, 2019 | The Blog, Workshop, Yoga Classes, Yoga District Community, Yoga Practice
There is no need to fear Dharma Yoga. It use to intimidate me because I thought it was a practice only for true yoga warriors. Yogis who could already bend themselves into pretzels, immediately rise up into a headstand, then hold arm balance poses for minutes on... by YD Blog Team | Apr 26, 2018 | The Blog, Yoga Poses, Yoga Practice
Welcome to our Yoga Type series! Yoga is steeped in history and tradition. It began over 5,000 years ago. Several different types of yoga have emerged and each offer their own unique practice. Our newest series will explore various yoga practices. Jess, a Yoga...
