by Blog Team of Yoga District | Jun 5, 2019 | The Blog, Yoga District Community
Yoga District teacher Kat, founder of Sri Mama School of Yoga(1), has a M.S. in Nutrition and Integrative Health specializing in Perinatal Nutrition. As a new mom, Kat especially loves teaching expecting mamas yoga practices. Her classes enhance the physical,... by Blog Team of Yoga District | May 31, 2011 | The Blog
I know my body parts and I know my right from my left, so I assumed that cuing yoga poses would be a cinch. But somehow, when I get in front of a group of eager students, I’m suddenly at a complete loss. What’s that bendy thing that connects the lower arm to the...
