Self study, which may include study of scholarly texts, is one of the 8 limbs of yoga. As your receptivity grows, we hope you enjoy these excellent resources that will inform your practice and journey to Self Realization.
– Yoga Sutras of Patanjali – Swami Satchitananda
– Bhagavad Gita – Swami Prabhavananda and Christopher Isherwood
– Yoga Anatomy – Leslie Kaminoff
– Integrative Yoga Therapy Teachers’ Toolbox
– Yoga Posture Adjustments and Assisting – Stephanie Pappas
– Hatha Yoga Pradipika – Swami Svatmarama
– Autobiography of a Yogi – Paramahansa Yogananda
– Asana Pranayama Mudra Bandha – Swami Saraswati
– Yoga: The Iyengar Way – Silva Mehta
– Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners – H. David Coulter
– Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being – Alan Finger
– Light on Yoga: The Bible of Modern Yoga… – B. K. S. Iyengar
– Scientific Keys Volume I: The Key Muscles of Hatha Yoga – Ray Long
– Anatomy of Movement – Blandine Calais-Germain
– Teaching Yoga – Donna Farhi
– The Language Of Yoga: Complete A to Y guide to Asana Names, Sanskrit Terms, and Chants – Nicolai Bachman